I don't have time for that. But important information that most people don't know (given the responses here, you can see how few people actually understand it), I try to make time to share. That's my job. Giving people ideas to think about with the goal of making a better (healthier) world. It's a lot of work, as you can imagine. But it's all worth it!
If I thought it was nonsense, I wouldn't bother.