Boy, have I been where you are. Something about mental health places, when you're at your worst they want you to hand over your self-determination on a plate. My advice, if you can stand it, is to avoid the emergency room or urgent care. If you can make it until Monday, then you can find maybe a short-term sliding-scale therapist. They, unlike urgent care intake people are not COMPLETE JERKS.

And I have a really good huge ear for short term crises like these, and the added benefit is you don't even know me, so shoot an email this way if you'd like. I am nice.

And occasionally soothing or witty.