Soul.Train Fitness classes this month: free Tues, half-off Thurs, free first yoga classes...

[secretlyironic.livejournal.com]

I just took at "Crazy 8's" interval training class up at Soul.Train Fitness on Broadway in Teele Square, and it was awesome. They just got voted best gym in Somerville Scout (OK, that's probably a small sample, but still - I was really impressed).

It was also free. At the risk of being crowded out next week by everyone else, I figured I'd share the love and let people know they're having some specials for August:
Tuesday 6PM interval training: Free
Personal training: 10% off
Thursday night 7:15 yoga: 50% off  ($7 for drop-in classes instead of $14)
New clients, first 6:30 AM, Yoga, or Pilates class: Free

Comments

[intuition-ist.livejournal.com]

this does not look like a place that would welcome beginners, or the unfit. can you tell me more?

[secretlyironic.livejournal.com]

They seemed pretty friendly to me! In the Crazy 8's class, for example, each exercise had modifications that could make it easier or harder, depending on your skill level. And the classes are small enough that everyone gets individual attention. There were several I didn't know how to do at first and Jonathan showed me.

And of course the personal training stuff is all one-on-one keyed exactly to your individual ability, inclination, and knowledge.

[littlecitynames.livejournal.com]

The yoga and Zumba classes with Erica are all-levels, and every time I've gone, there have been complete beginners who have been fine. I am still a complete beginner to yoga and Erica always mentions how you can modify the harder poses, but also gives options for more advanced students to do harder things. I've only gone to the yoga twice but it's super friendly (but very challenging)!