O2 has an awesome 2 hour session for people wanting to get into yoga. I've practiced a few times then took the session and it really shows you what you are doing and more importantly WHY you are doing it. I just looked on their site and don't see one scheduled right now but you could call and ask them. The class is called "O2 Yoga for Beginners"
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Date: 2013-01-07 08:10 pm (UTC)