Spring Renewal Workshop- Gentle Fasting for Health

[taproot-healing.livejournal.com]

SPRING RENEWAL WORKSHOP ~ GENTLE FASTING for HEALTH

Thursday June 5th   7:00-8:30 pm
Thursday June 12th  7:00-8:30 pm
(2 offerings of the same class)

Learn about the practice of fasting, explore options and
create a simple program that’s right for you.

Workshop topics include:
>  Healing benefits of fasting and simplified diet
>  When to fast and why not to fast
>  How to consider your constitutional energy and appropriate fasting choices
>  Example short-term fasts of 3, 5 and 7 days
>  Herbal tea and self-care support

Workshop fee: $20.00
The Therapy Center for Mind and Body
1236 Broadway, Somerville -- near Davis Sq.
Please call or email to register.

Su Cousineau, Dipl. ABT
Licensed, national certified, 10 years experience

TAPROOT HEALING  ~ Shiatsu, Herbs & Self Care Consults    
www.taproothealing.com
su@taproothealing.com
781.929.8677

This topic is also available as a private self-care consultation.
Please contact me or refer to website “Self Care Consults”