local ergonomics consultants?

[locke61dv.livejournal.com]

Does anyone know of local ergonomics consultants, or something similar? I'm seeking advice on how to configure my workspace to better ward off RSI, etc.

Comments

[hrafn.livejournal.com]

I 2nd the book suggested above; another one I found useful was It's Not Carpal Tunnel Syndrome! (http://www.amazon.com/Carpal-Syndrome-Therapy-Computer-Professionals/dp/0965510999/ref=sr_1_1?ie=UTF8&s=books&qid=1268427107&sr=8-1). I did a lot of reading online in addition, and what I got from all of that was: exercise to keep your upper body fit, take breaks/don't stay in the same position for prolonged periods, and figure out what angles and such work best for you, because 90 degrees is -awful- for some people. I've also seen a couple of places on the web that give lengthy instructions for weight lifting exercises that can help resolve problems caused by spending long hours seated at a desk.

If you have the opportunity to try out different types of keyboards and pointing devices, or even switch from time to time, that might also help. I've found that I need to switch between a regular mouse and a drawing pad, because using either one for too long can be bad.