New Session of the Outdoor Fitness Challenge starts 5/3!!

[geekpixie.livejournal.com]

Come Join our Outdoor Fitness Challenge!



Why Join Us?

1. If you're in the Davis Square or Teele Square area near Tufts, Massachusetts Ave or Arlington Center, we are VERY Local. Accessible via bus and we have parking as well!

2. If you have been wanting to take a fitness class in the morning, but everything is scheduled too late to get to work, we are the answer! We have schedules starting as early as 6am.

3. You will not get bored! We are constantly varied high intensity fitness! Everything is scalable, and you will always feel challenged. That said, nothing is impossible and we can work with all levels of fitness.

4. We are not about just making you look good, though you will. We are about helping you increase strength and flexibility, feel more comfortable in your own skin, be more confident, and be a fitter, healthier version of the person you are today.

5. We are NOT a Boot Camp. We do not run 5 miles, we will not yell at you, you will not do the same thing every day, and most likely, you will have fun!  

Who We Are:
We are Mountain Strength Fitness. 

Mountain Strength Fitness is a team of trainers from varied walks of life who love to help people reach their natural born potential through varied means of exercise. We want to see you succeed, and we will help you achieve your goals!

What We Do:
This fitness program centers around the methodologies of the Crossfit system.

Our group classes involve a mix of:

-Metabolic conditioning (ex. running, jump rope)
-Strength training (ex. dumbbell lifts, kettlebells)
-Body weight exercises (ex. push ups, sit ups).

On occasion you may see agility, flexibility, or strength training from our own personal influences. 

Martial Arts, Soccer, Track and Field and Dance being among them. We love to keep things interesting.

How to Check us out:

Check out our Outdoor Challenge Blog:

http://www.mountainstrength.com/oc/

Take a look at our location, time and rates and see if we fit your needs, we would love to see you!

Feel free to send us an email anytime:

http://www.mountainstrength.com/about/

Please see the Class Rates here:

http://www.mountainstrength.com/rates/#outdoor

Thanks! 

Rich and Amber
Mountain Strength Fitness Team

Comments

[kevshindig.livejournal.com]

I've been doing this for the past month and it's been awesome. Amber and Rich are great. Highly recommended!

Kev=Awesome!

[mtnstrfit.livejournal.com]

Thanks for the Props Kev!
You have been doing awesome work and we are proud to have you part of the class!

Keep Kicking A$$!

Rich

Mod Note

[surrealestate.livejournal.com]

Thanks for posting this but as per community rules, please remove the
font formatting or put the entire post behind a cut.

Re: Mod Note

[geekpixie.livejournal.com]

Not a problem! I've removed the formatting and apologize for not double checking the community rules before posting. I'll make sure to do so before next time :)

Re: Mod Note

[surrealestate.livejournal.com]

Not a huge deal, and thanks. (This is why we ask first and break kneecaps later.)