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davis_squareHi All,
I just wanted to let you all know that we've got a new session of our Outdoor Challenge classes starting down at Dilboy Field the week after the 4th of July, and I'd love to see even more new faces! We just did our 1 mile run this morning and most if not all of my students have improved their times by over a minute using strength and metabolic conditioning over the last 2.5 months. This is a great way to improve your running without running all the time! You can read about our awesome morning here.
Come Join our Outdoor Fitness Challenge!
We have 4 sessions still open:
7/12/10 - 8/6/10
8/9/10 - 9/3/10
9/13/10 - 10/8/10
10/11/10 - 11/5/10
Each Session is limited to 10 people.
Classes Start at 6am-7am M - Thu
Register for the next session here:
http://www.mountainstrength.com/rates/#outdoor
Why Join Us?
1. If you're in the Davis Square or Teele Square area near Tufts, Massachusetts Ave or Arlington Center, we are VERY Local. Accessible via bus and we have parking as well!
2. You will not get bored! We are constantly varied high intensity fitness! Everything is scalable, and you will always feel challenged. That said, nothing is impossible and we can work with all levels of fitness.
3. We are not about just making you look good, though you will. We are about helping you increase strength and flexibility, feel more comfortable in your own skin, be more confident, and be a fitter, healthier version of the person you are today.
4. We are NOT a Boot Camp. We do not run 5 miles, we will not yell at you, you will not do the same thing every day, and most likely, you will have fun!
Who We Are:
We are Mountain Strength Fitness.
Mountain Strength Fitness is a team of trainers from varied walks of life who love to help people reach their natural born potential through varied means of exercise.
We want to see you succeed, and we will help you achieve your goals!
How to Check us out:
Check out our Outdoor Challenge Blog:
http://www.mountainstrength.com/oc/
Take a look at our location, time and rates and see if we fit your needs, we would love to see you!
Feel free to send us an email anytime:
http://www.mountainstrength.com/contact-mountain-strength/
Register for the next session here:
http://www.mountainstrength.com/rates/#outdoor
Thanks!
Coach Amber
Mountain Strength Fitness Team
I just wanted to let you all know that we've got a new session of our Outdoor Challenge classes starting down at Dilboy Field the week after the 4th of July, and I'd love to see even more new faces! We just did our 1 mile run this morning and most if not all of my students have improved their times by over a minute using strength and metabolic conditioning over the last 2.5 months. This is a great way to improve your running without running all the time! You can read about our awesome morning here.
Come Join our Outdoor Fitness Challenge!
We have 4 sessions still open:
7/12/10 - 8/6/10
8/9/10 - 9/3/10
9/13/10 - 10/8/10
10/11/10 - 11/5/10
Each Session is limited to 10 people.
Classes Start at 6am-7am M - Thu
Register for the next session here:
http://www.mountainstrength.com/rates/#outdoor
Why Join Us?
1. If you're in the Davis Square or Teele Square area near Tufts, Massachusetts Ave or Arlington Center, we are VERY Local. Accessible via bus and we have parking as well!
2. You will not get bored! We are constantly varied high intensity fitness! Everything is scalable, and you will always feel challenged. That said, nothing is impossible and we can work with all levels of fitness.
3. We are not about just making you look good, though you will. We are about helping you increase strength and flexibility, feel more comfortable in your own skin, be more confident, and be a fitter, healthier version of the person you are today.
4. We are NOT a Boot Camp. We do not run 5 miles, we will not yell at you, you will not do the same thing every day, and most likely, you will have fun!
Who We Are:
We are Mountain Strength Fitness.
Mountain Strength Fitness is a team of trainers from varied walks of life who love to help people reach their natural born potential through varied means of exercise.
We want to see you succeed, and we will help you achieve your goals!
How to Check us out:
Check out our Outdoor Challenge Blog:
http://www.mountainstrength.com/oc/
Take a look at our location, time and rates and see if we fit your needs, we would love to see you!
Feel free to send us an email anytime:
http://www.mountainstrength.com/contact-mountain-strength/
Register for the next session here:
http://www.mountainstrength.com/rates/#outdoor
Thanks!
Coach Amber
Mountain Strength Fitness Team
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